The Japanese diet is considered to be one of the healthiest in the world, featuring a lot of fish, vegetables, and rice.

Shonen Jump, a weekly manga magazine published by Shueisha, has been a major influence on the development of anime and manga culture in Japan, and has produced many popular anime series such as Dragon Ball, One Piece, and Naruto.

Japan has a trend called "forest bathing" where people go into the woods to de-stress and improve their health.